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Welcome to the PWT Blog
I’m a writer too and love to share inspiration and insight on travel, wellness and ideally both at the same time! Linger here a while, and let’s chat soon. Especially if you see something you like!
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21 for 2021: Wellness Tools for Home
As part of Premier Wellness Travel's "21 for 2021 Blog Series," we strive to help our clients improve themselves not only through wellness travel but also through domestic lifestyle changes. If you're not maintaining your health at home, you may not be well enough to travel when we can again.
Fresh Start Blend
Can we reboot 2021? We can, can’t we? Aromatherapy is the very best way I know to shift feelings and emotions. And I developed this blend to boost calmness, harmony, connection and counteract emotional trauma. The first new moon of 2021 is this coming week on January 13th. This phase of the moon is when we begin our journey anew for the month. (Seems like a good excuse to restart!)
Spacious Home Blend
I’ve been firing up this blend while preparing for an upcoming move, but I’m inspired to share it now because everyone I know is binge-watching The Home Edit on Netflix. It helps with focus, with letting go and with all the emotional stuff that can come up when decluttering and creating space (like that judgy stuff of “what were you thinking???)
Deep Reading Blend
I am not reading as much as I usually do. I don’t know about you, but the distraction and worries of the world have made it hard to focus. Still, escaping into the dreamscape of a delicious novel or some excellent non-fiction narrative is a treat I miss.
Float Through a Field Blend
As the temperatures have turned warm and the cherry blossoms bloomed, you may not get out as much as you’d like. I concocted this blend to evoke the smell of a grassy meadow after a rain. This also allows me to simply relax and reset.